Saturday, February 15, 2014

"No Drive Thru Window" Shamrock Shake


Skip the drive thru and give your body a Shamrock shake that has nutritional benefits in every sip!

Ingredients:
5 ice cubes
1 1/2 cups of unsweetened vanilla almond milk
1/4 cup of low fat cottage cheese
2 tsp sweetener of your choice - we use a stevia blend
1/2 tsp vanilla
1 scoop of Swanson's protein powder
2 drops of pure peppermint extract
small handful of fresh spinach

Add all ingredients to the blender and blend until very smooth. We add a scoop of Swanson's protein powder and it becomes more of a meal! Pretty good meal if you ask me!

2 comments:

  1. Awesome!! Thank you so very much for creation and sharing this!! Is this an S, FP, or E? blessings

    ReplyDelete
  2. Hey Tammy! So sorry, I had not seen these comments until now. This is FP!

    ReplyDelete