Cilantro Lime "Chipotle" Meal

 

Small town living will bring you peace and quiet, a slow paced life and a memorable childhood for your little ones but what it won't bring you is a regular stop at your favorite "big city" lunch spot, like the one we love... Chipotle Mexican Grille. The joy of cilantro and lime coming together as the main flavor of a delicious meal. I was compelled, urged, by my husband to re-create the yummy lunch we enjoyed so that a one hour drive would not be between us and the delicious Chipotle! I hope that this creation will become one of your favorites as it is ours.

 

 

Step One: Marinating the chicken

Ingredients:
4 chicken breasts
1/2 cup olive oil
zest and juice of half of a lime
handful cilantro leaves- torn into small pieces
1 tsp salt
1 tsp pepper
2 tsp garlic powder
2 tsp cumin

Combine ingredients together in a large sized baggie, massage and marinate for at least one hour. I prefer 4-5 hours. At mealtime, pan fry chicken and serve.

Step two: Cooking the beans and rice

Ingredients for the rice:
2 cups cooked brown rice- I boiled mine in chicken stock for added flavor
2 TBSP butter
2 tsp salt
1 tsp pepper
2 tsp garlic
2 tsp cumin
zest and juice of half lime
handful of cilantro leaves- torn into small pieces

Cook rice then stir in the above ingredients and serve.
Ingredients for the beans:
1 can of black beans - drained
1/2 cup water
1 tsp salt
1 tsp pepper
2 tsp garlic powder
10 cilantro leaves- torn into small pieces

When the rice and chicken are almost done, combine ingredients in a stock pot. Heat on medium heat until serving. 

Add the ingredients with some guacamole to a whole grain or low carb wrap for a delicious leftover lunch!

 

For a THM friendly meal, serve over a bed of chopped romaine with a citrus vinaigrette. Make it an S or an E by adding/excluding ingredients.

 

I love it wrapped in a Jospeph's Pita as an S meal. I do use a very small amount of black beans and leave the rice off.

 

This recipe is linked up at www.stacymakescents.com and www.gwens-nest.com. 

For more information and recipes check out http://www.trimhealthymama.com/

 

 

Roasted Garlic, Spinach and Artichoke Dip

 

 

Amazing!!!

A delicious, flavorful and decadent appetizer that livens up a party of the big game! Prepare yourself for a splurge and enjoy every bite!

 

 

Preheat oven to 400 degrees

 

Ingredients:

3 cloves of garlic

1 small sweet onion

1/3 cup of olive oil

2 bags of fresh baby spinach (or tear regular spinach into small pieces)

salt and pepper

2 packages of cream cheese- softened

1/2 cup sour cream

2 cans of quartere artichokes in water- drained

1 small can of diced fire roasted tomatoes-drained

 

Early on in your day or even the day ahead, wrap the cloves of garlic in foil and roast in the oven for 25 minutes. Allow to cool. Refigerate if necessary overnight.

Dice the onion and sautee it in 1/3 cup of olive oil on low heat for 10 minutes. Add the spinach and a generous sprinkling of salt and pepper. Wilt the spinach and set aside to cool.

Stir and combine the soft cream cheese, sour cream, artichokes and tomatoes. Squeeze the roasted garlic out of it's "shell" and add some salt and pepper to season the cream cheese mixture. Add in the cooled spinach mixture. Stir all to combine and spread into an oven safe dish. Top with a bit of mozzerella cheese and bake at 400 until bubbly and browning on top. Serve on thin toasted bread peices, tortilla chips or crackers.

 

"As Healthy As They Get" Brownies

 When you just want a brownie..... I know you have those days too. Here's a quick recipe that, when you simply switch a few ingredients, gives you the freedom to eat the brownie in peace. Maybe even two brownies, imagine that!

 

 

Preheat oven to 325 degrees

 

Ingredients:

1/3 cup melted coconut oil (I use the kind that does NOT smell like coconut)

6 TBSP cocoa
1 TBSP brewed coffee
3 eggs
1 cup unbleached sugar
1 TBSP plain yogurt
almost 1/2 tsp salt
1/3 cup plus half of 1/3 cup garbanzo bean flour (or unbleached all purpose flour)
1/2 cup dark chocolate chips

Add a few tablespoons of coconut oil in a small pan, heat until liquified. Measure 1/3 cup into a bowl. (If you need a bit more, just add it into the warm liquid coconut oil and it will melt along with it.) Whisk in cocoa and coffee. Set asidez
Combine the rest of the ingredients, whisking until very smooth. Add the cocoa mixture and dark chocolate chips.
*I used a greased brownie pan, which measures 8x12 and baked it for 35 minutes. If you use an 8x8, you will have to bake for 40-45 minutes. Remove them from the oven when the toothpick is still a little gooey. Let them cool to finish baking*

"Yummy in My Tummy" Hot Cocoa

 

'Tis the season...

This homemade hot cocoa is simple but filled with the special feelings of the Holiday season. Perfect for those snowy days when there's nothing to do but snuggle.

 

 

3 cups of whole milk

1/3 cup of unbleached sugar

1 TBSP of unsweetened cocoa powder

1 dash of cinnamon

 

Heat the milk on low/medium heat whisking often to avoid scalding. Once you begin to see it start to steam, whisk in the sugar, cocoa and cinnamon.

 

Easy as that! Enjoy, We did! 

Spiced Blondies with a Ginger Snap Crust

 

I came across a recipe for Chai Spiced Blondies and put them on my list of things to bake and bless my husband with. When I went for the ingredients, the Cardamom was a crazy price that I, a person with a tight grocery budget, was not going to pay. So, while standing in our little amish style corner store, I began to ponder. How can I make this work? I knew that at some point in time, I had a carton of Chai liquid concentrate in my pantry. Hopefully that was still there and could be added to flavor these and save the chai concept. Nope. Not there. Plan C came about and with it came a simple spiced blondie with, after I spotted the ginger snaps in the pantry where the chai drink was supposed to be, a ginger snap crust. That is the fun part about cooking and baking! The flavor possibilities are many and you can make things your own. I hope you try these and enjoy them as much as my husband and kids did!

Preheat oven to 350 degrees

Ingredients for the crust:

2 cups of ground gingersnap crumbs

1/2 stick of melted butter

Food process about half a bag of gingersnaps and combine with the melted butter. Press into a greased 9x12 glass baking dish. Bake for 8 minutes. Remove from oven and allow to cool for 10 minutes.

Ingredients for the blondie:

2 sticks of softened butter

1/2 cups of packed brown sugar

2 eggs

1/4 cups plain yogurt

1 TBSP of vanilla

2 2/3 cups of unbleached flour

2 tsps of baking powder

1 tsp salt

2 tsp cinnamon

1 tsp nutmeg

1/2 tsp ginger

1/2 tsp cloves

1/2 coriander

Thoroughly whip up the butter and sugar until light and fluffy. While it mixes, combine the dry ingredients in a seperate bowl. Into the fluffy butter and sugar, add in eggs, yogurt and vanilla. With mixer on low, slowly add in the dry ingredients until it's just incorporated. Scrape sides down with a spatula and stir to combine. Put dough out onto the cooled crust and press out evenly using warm water to keep your hands damp. This allows you to press out the dough without it sticking to your fingers. Bake at 350 for 25 minutes. Check with toothpick to make sure they're done.

Then you are obligated to enjoy them as much as she did with her milk! Haha!

This bar cookie made for some pretty pictures so I added them just for fun!  

 

 

Sweet Butternut Squash Bisque

 

Fall in a bowl!

 

 

 

 

This is a butternut squash.



Preheat oven to 400 degrees
Ingredients:
2 butternut squash
4-5 cups of milk
1 TBSP cinnamon
1/2 cups of maple syrup
1 tsp nutmeg
1/2 tsp salt

Slice the squash and take the seeds out. Place face down on a baking pan and roast for 1 hour.

Check all pieces for softness, removing those that are soft and continuing to bake those that are still a bit hard. Once cooled, scoop the squash out of skin and put a quarter of the squash in the blender at a time with 1 of the cup of milk. Continue to blend in parts until all is smooth and back into the pot. Add the additional ingredients as you warm the soup in a large pot. Taste for seasoning. If it's still too thick just add a bit more milk or syrup.



 

Enjoy!!!

Garlic, Herb and Parmesan Crusted Bread

 

 

Making bread.

 It can be an intimidating thought but if you have a few key tips, you'll be a success at it every time! I'll fill you in. I find that most recipes say luke warm water and that seems to be where a lot of people get confused. Luke warm water means that when you touch the water it feels cool and hot at the same time. Yeah, like that clears it up! My motto is when you touch the water it's warm but on the hotter side of warm. Think of the temperature you would make the water for your little one to wash their hands and then use that.  Yeast is a touchy ingredient, if the water is too cold, the yeast doesn't wake up. If it is too hot, then the yeast dies. It's much easier to show you in person but alas, that is clearly not happening. Be encouraged, the temperature of the water is a step in breadmaking that will quickly become familiar.

 

Ingredients:

1 TBSP yeast

1 1/2 cups of warm water

2 tsp sweetener- sugar, brown sugar, honey etc

4 cups of unbleached flour

2 TBSP extra virgin olive oil

1 tsp salt

 

For the crust rub

1 clove of garlic- zested into a paste

salt

dried italian herbs

grated parmesan cheese

 

*My preference is to use my KitchenAid mixer to knead my bread. You can also do this in a bowl and knead with your hands or use a bread machine on the dough setting. All three ways will get the same end result*

 

With your dough hook attatchment, begin with the water, yeast and sweetener. (A sweetener of some sort is necessary. The yeast reacts with the sweetener to become active) Mix to combine. Add in the olive oil. Gradually add the flour in, adding the salt in with the last cup of flour. You will have to stop the mixer to scrape down the sides. Once a dough has formed, leave the mixer on medium speed for 5 minutes. Turn off the mixer and form into a ball in the mixing bowl. Cover the whole ball of dough with olive oil and set in a warm place, covered with a towel. Let rise for 15 minutes. Pre-heat the oven to 350 degrees. Remove and divide the dough into two equal parts. Form one part into a loaf shape. Set other dough ball aside.

 

Grate the clove of garlic onto a plate. Drizzle the top of the loaf with olive oil and spread the grated garlic evenly onto the top of the dough. Sprinkle with any italian herbs you have. Continue with a light sprinkle of salt and parmesan cheese. Bake at 350 for 25 minutes. Until top is golden brown. (If you don't want to grate the garlic, you could substitute it with garlic powder and simply sprinkle it on followed with the salt, herbs and cheese)

 

 

 

 

*The extra dough ball can either be another loaf of bread, a pizza crust OR  my choice were these delicious cinnamon rolls. ENJOY!

 http://kellyscozykitchen.blogspot.com/2012/02/pizza-dough-cinnamon-rolls.html